WellnessJuly 2025: Summer Health Tips
The summer heat can lead to various illnesses, some of which are serious if not addressed promptly.
The summer heat can lead to various illnesses, some of which are serious if not addressed promptly.
Best Practices for Preventive Care - July 2025
Ingredients: 1 avocado (diced) ¾ cup frozen corn kernels (thawed) ½ cup grape tomatoes (quartered) 1 Tbsp. fresh cilantro (chopped) 2 tsp. lime juice ¼ tsp. salt Directions Toss the avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl. Chill for one hour and then serve. Nutritional information for 1 serving: Calories 67 Total fat 4 g Saturated fat 1 g Sodium 119 mg Carbohydrate 8 g Dietary fiber 3...
Delta Dental of Indiana members can easily check their benefits, claims and eligibility by logging into MemberPortal.com.
In addition to regular exercise and a balanced diet, it's important for men to stay on top of preventive care.
Best Practices for Preventive Care - June 2025
Ingredients: Salad 1 pound broccoli florets (from 1 ½ pounds broccoli stalks), thinly sliced and then roughly chopped ½ cup raw sunflower seeds or slivered almonds ½ cup finely chopped red onion ½ cup grated sharp cheddar cheese (optional) ⅓ cup dried cranberries or dried tart cherries, chopped Honey Mustard Dressing ⅓ cup extra-virgin olive oil 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 tablespoon honey 1 medium clove garlic, pressed or minced...
Join Shepherd Financial for a complimentary webinar to discuss the two types of 529 Plans, how they work, and their benefits.
Learn more about the market by reviewing the past quarter, highlighting economic trends, and examining current market conditions.
Delta Dental of Indiana members can easily check their benefits, claims and eligibility by logging into MemberPortal.com.