WellnessJanuary 2026: Getting Your Annual Physical
January 5, 202613 min
Visiting your PCP (Primary Care Provider) for an annual checkup is a simple-smart and essential step to staying healthy.
WellnessJanuary Preventive Care Tip: Start A Workout Routine
January 5, 20263 min
Best Practices for Preventive Care - January 2026
WellnessDecember Oral Health Bite from Delta Dental
December 8, 20251 min
Delta Dental of Indiana members can easily check their benefits, claims and eligibility by logging into MemberPortal.com.
WellnessDecember Preventive Care Tip: Healthy Eating Tips
December 1, 20252 min
Best Practices for Preventive Care - December 2025
WellnessDecember 2025: Healthy for the Holidays
December 1, 202512 min
The holidays can be joyful yet stressful, with social, financial, and perfection pressures causing overwhelm. Here are practical ways to manage emotions and enjoy the season more fully!
RecipesStuffed Mushrooms
December 1, 20253 min
Ingredients: Cooking spray 1 ½ lbs medium-sized fresh button mushrooms (approx. 30) 1 Tbsp. olive oil 1 Tbsp. chopped garlic ½ tsp kosher salt ½ tsp black pepper ¼ cup plus 3 Tbsp whole-wheat panko breadcrumbs, divided 4 oz 1/3-less-fat cream cheese or goat cheese 2 Tbsp chopped fresh parsley 1 Tbsp. chopped fresh thyme 1 oz Parmesan cheese, grated (about ¼ cup), divided Directions Preheat oven to 400ºF. Lightly coat a large, rimmed...
VideosNovember 2025 Financial Wellness Presentation
November 24, 20252 min
Join Shepherd Financial for a complimentary webinar.
WellnessNovember Oral Health Bite from Delta Dental
November 10, 20252 min
Delta Dental of Indiana members can easily check their benefits, claims and eligibility by logging into MemberPortal.com.
WellnessNovember 2025: Diabetes Awareness Month
November 3, 20259 min
November is Diabetes Awareness Month. Read more on recognizing and addressing diabetes!
WellnessNovember Preventive Care Tip: 5 Screenings for Diabetes
November 3, 20252 min
Best Practices for Preventive Care - November 2025