Ingredients: 5 bell peppers 1 pound 90% lean ground beef ¾ cup brown rice ½ can diced low-sodium tomatoes 3 Tbsp. lemon juice ¼ tsp. cinnamon ¼ tsp allspice ¼ tsp. ground black pepper Directions Cut a circular hole in the tops of the bell peppers. Remove the seeds and membrane and set aside. Brown ground beef in skillet and drain any remaining fat. In a large bowl, combine the remaining ingredients and stir until...

Ingredients: 1 cup quinoa (rinsed) 2 cups water or vegetable broth 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red bell pepper, diced 1/4 cup red onion, finely chopped 1/2 cup feta cheese, crumbled (optional) 1/4 cup Kalamata olives, sliced (optional) 1/4 cup chopped fresh parsley 2 tbsp chopped fresh mint or basil (optional)Lemon-Herb Vinaigrette ⅓ cup extra-virgin olive oil 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 tablespoon honey 1 medium...